Our Services
Elevate your yoga, fitness & wellness journey through our variety of curated experiences and offerings. We have many different options for your unique journey.
Yoga, Barre, Pilates, Fitness, Speciality Group Classes
A mix of unique curated styles and your favourite classic studio classes. Our large variety of classes will create a well-rounded approach to your wellness journey. We offer elevated class formats to focus on real results and progression. There is something for everyone.
Functional Movement Assessments
Functional Movement Assessments help you determine areas in need of attention and improvement. This assessment provides you with huge insights into how you can improve your form, movement, strength and mobility. Prevent injuries, rehab injuries and get rid of your pain!
Personal Training & Custom Self-Guided Programming
We offer Strategic Personal Training with custom programming using pain-free training methods to help you reach your goals, improve your wellness and overall fitness. It’s easy to make someone tired, it’s harder to make someone better. We’re here to elevate your wellness.
Interested in a unique offering?
We love to create new offerings to meet your needs! Reach out and let’s find a way to collaborate.