Enjoy 3× 30-Minute Classes led by Lauren. Fluid Body is a mobility forward class style designed to release stress, improve range of motion, and move the body. These classes target the joints, muscles and connective tissues. Breathe steady, and enjoy!
Enjoy 3× 30-Minute Classes led by Lauren. Fluid Body is a mobility forward class style designed to release stress, improve range of motion, and move the body. These classes target the joints, muscles and connective tissues. Breathe steady, and enjoy!